Standard: FCS-FNL-1. Define and demonstrate an understanding of the components of a nutritious diet by planning menus for different age groups using Dietary Guidelines for Americans, other consumer dietary recommendations including MyPlate, and the
Exchange Lists for Meal Planning
and Food Labels to plan menus.
Aesthetically
nutritious diet of consist of : ?
Work Session: 1. Students will complete
Tactile Activity. Students will present activity.
2. Students will work on Chapter 4 Nutrition Guidelines graphic
organizers to be discussed and checked whole group. Dietary Reference Intakes
and Dietary Guidelines for Americans Chapter 4.
-Teacher will show Recommended
Nutrient Intakes color lesson slide (TRCD) slides will be used to illustrate
the four types of nutrient reference values that fall under the umbrealla of
DRIs..Distinguish the meaning and use of EARs, RDAs, AIs and ULs.
2. Teacher will show the Dietary
Guidelines for Americans.gov website for future reference and real world
application.
3. Teacher will show the class
sample menus.
Students will plan a meals for themselves
[Breakfast, snack, Lunch, snack, Dinner] for one day that include a variety of
foods. Teacher will challenge the students to include foods they do not
typically eat but would willing to try if available.
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