Standards: HUM-FL-3
Design and demonstrate a nutritious
diet.
3.1 Define and demonstrate an
understanding of the components of a nutritious diet by planning menus for
different age groups using Dietary Guidelines for Americans, other sources of
consumer dietary guidance including My Plate, and the Exchange
Lists for Meal Planning, and Food
Labels.
ESSENTIAL QUESTION: What resources are available to promote wellness
across the lifespan?
accountable for any bad decisions or
choices you make..you choose the behavior you choose the consequence!!!
2. Activity: MyPlate Servings: Read the
prompt and complete the activity.
3. Review Learning Questions p.103
questions 1-11 *write the questions*
{Label your work}
4. Handout” (Activitiy C) Personal
Plate: Read the directions. Students will label groups of MyPlate and give
recommended daily amounts for each group. Then they will write the names of
three of their favorite foods from each group in the apporiate spaces on the
activity.
Turn in all three assignments at the
end of class.
Daily Homework: NONE
Tuesday, 9-30-14
- Students
will share MyPlate rap, song or poem*
ESSENTIAL QUESTION: What resources are available to promote wellness across the lifespan?
Work Session: Teacher will show
Youtube clip: Myplate and Dietary Guidelines
Whole
class will discuss My Personal Plate Activity C handout.
If necessary students will complete
review learning questions p. 103/ 1-11
MyPlate: Web based lesson. Students
will use laptops/desktop to complete assignment.
Portion Sizes: Students will read
the activity and complete the student activity.
Daily Homework: NONE
Wednesday, 10-1-14
Standards: HUM-FL-3
Design and demonstrate a nutritious
diet.
3.1 Define and demonstrate an
understanding of the components of a nutritious diet by planning menus for
different age groups using Dietary Guidelines for Americans, other sources of
consumer dietary guidance including My Plate, and the Exchange
Lists for Meal Planning, and Food
Labels.
Opening Warm-up AND/OR Activator (highlight
one): List five things you
find on a nutrition facts panel
. ESSENTIAL QUESTION: What resources are available to promote wellness across the lifespan?
Work Session. 1. Complete
MyPlate web based lesson.
2. Independent
Reading: Empty Calorie foods vs. Nutrient Dense foods article. Summarize
reading in own words.
3. Activity: Mad Scientist-Students
will draw a food that contains high nutrient density. *share responses*
Daily Homework: NONE
Thursday, 10-2-14
Standards: HUM-FL-3
Design and demonstrate a nutritious
diet.
3.1 Define and demonstrate an
understanding of the components of a nutritious diet by planning menus for
different age groups using Dietary Guidelines for Americans, other sources of
consumer dietary guidance including My Plate, and the Exchange
Lists for Meal Planning, and Food
Labels.
Opening Warm-up AND/OR Activator (highlight
one): Describe the difference between an empty calorie food and nutrient dense food.
ESSENTIAL QUESTION: What resources are available to promote wellness across the lifespan?
Work Session: 1. Activity p. 96 Empty Calories vs.
Nutrient Dense Foods (The class will be divided into two groups. Each group will
send one person at a time to pick a junk food card and supply a nutrient dense
alternative).
2. Meal Planning with Exchanges:
Teacher will demonstrate how to complete meal exchanges. Students will complete
WB pages 84-85 Mia’s Meal Pattern ..Meal Planning with Exchanges.
Friday, 10-3-14
Standards: HUM-FL-3
Design and demonstrate a nutritious
diet.
3.1 Define and demonstrate an
understanding of the components of a nutritious diet by planning menus for
different age groups using Dietary Guidelines for Americans, other sources of
consumer dietary guidance including My Plate, and the Exchange
Lists for Meal Planning, and Food
Labels.
ESSENTIAL QUESTION: What resources are available to promote wellness across the lifespan?
Opening Warm-up AND/OR Activator (highlight
one): List five things you find on a nutrition facts panel.
Food Labels and Daily Value
Work Session: Students will
complete Mia’s Meal Pattern exchange list.
2. Teacher will show Youtube clip…Nutrition
Labels 101..What does percent daily value mean? Students will take mini notes.
3. Student volunteer(s) will read .
100. Whole class will complete Math Link: Calculating % Daily Value (DV)
4. Students will compare two foods
(same type, product) labels and write conclusions about the relative contents
of the various brands and types of product (if available).
5. Students will complete Snack
Inspection, Activity B, WB. Students will make predictions about the
nutritional content of four snack foods. Then students are to compare the
nutrition facts panel provided to evaluate the accuracy of their predictions
and write conclusion.
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