Standards
HUM-FL-7 Develop
a nutritionally balanced diet for children in the different stages of
childhood.
ESSENTIAL QUESTION: How do you identify a
child at nutritional risk and what are problems in the diet that may contribute
to this?
Work Session:
LESSON
3: Nutritional Risk
1. Show
slides 12-14 of the Childhood Nutrition PowerPoint
• Discuss
with students the information in the slides.
2. Students
should understand what foods provide children with protein, energy, vitamin A,
iron, and zinc (most of these are meats and vegetables; both which children do
not want to eat, or are picky eaters).
• This
is most likely why deficiencies are seen in these areas. Students must also
remember that these foods are more expensive than high sugar/high fat foods, so
these deficiencies are also seen in low socio-economic homes.
3. Discuss
with students the family dynamics that might allow for a child to be at
nutritional risk.
4. Summary:
• Help
students to understand that most children will go through a food jag, and they
will eventually become disinterested with the food. However, students should
know that it is not healthy for the child to completely “live” off of that one
particular food and that new foods should constantly be introduced.
5. Have
students study their Childhood Nutrition Study Guide. After allowing students
time to study, administer the Childhood Nutrition Quiz.
6. Students will prep on Breakfat
Food Lab: Waffle, Eggs, Bacon,
-planning sheet
-setting up kitchens
Closing/Summarizer: Ask students, “Why do you think it is
important to eat healthy on a regular basis?”
Daily Homework:none
11-4-14 NO School Election Day 2014
11-5-14
Work Session: 1. Food Lab
Healthy Pregnancy &
Adolescence Menu
Trail Mix-Banana Muffins
Waffles
Eggs
Bacon (Pork or Turkey)
Daily Homework:none
11-6-14
Standards: HUM-FL-8
Develop a nutritionally balanced diet for an adolescent.
Essential Questions: What are the causes of increased nutritional risk in adolescents?
Work Session: LESSON 1: BODY COMPOSITION
2. Review
Essential Questions. Post essential questions in the classroom.
3. Identify
and review the unit vocabulary using World Splash.
Adolescence Growth Spurt Electrolyte
Fad Diet The Atkin’s Diet The
Pritikin Principle
The Zone Diet The South Beach Diet Jenny
Craig
Nutrisystem Weight Watchers Eating
Disorder
Binge Eating Anorexia Bulimia
4. Adolescent
Nutrition
• Review
slides 2-5 of the Adolescent Nutrition PowerPoint with students
• Tell
students that all nutrients are important during adolescence; however, iron and
calcium are two nutrients that become extremely important during this time.
• Tell
students that this is a time of puberty changes and body composition changes.
• Have
students complete Fill in the Blank Notes Handout during presentation.
5.
Healthy Snacks
• Bring
in examples of snacks listed on slide 6 for students to try
• Lead
discussion about the snacks
Closing/Summarizer: Ask students, “Why do you think it is
important to eat healthy on a regular basis?”
Daily Homework:none
NONE
11-7-14
Standards: HUM-FL-8
Develop a nutritionally balanced diet for an adolescent.
ESSENTIAL
QUESTION: • How do
certain nutrients play roles in healthy physical activity?
Students will answer 3 test
questions. (#39,32, 36)
Work Session
LESSON
2: PHYSICAL ACTIVITY
1. Review Essential Questions. Post essential questions in the
classroom.
• How do certain nutrients play roles in healthy physical activity?
2. Adolescent Nutrition Part 2
• Review slides 7-9 of the Adolescent Nutrition PowerPoint with
students, stressing the issue of supplements
3. Steroids
• Many students do not understand the dangers of steroids.
• Visit the website
http://kidshealth.org/parent/emotions/behavior/steroids.html#.
o Differentiate between steroids (what your body makes) and anabolic
steroids (drugs that resemble the body’s steroids).
o Review health and legal consequences of taking steroids.
4. Editorial Assignment
• A topic that often surfaces with athletes is legalizing steroid
use. Have students write an editorial sports opinion on the topic of “For or
Against” legalizing steroids for athletes.
• Students will need to provide details and information to support
their opinion.
Closing/Summarizer: NONE
Daily Homework: Editorial
Assignment (Due Monday, November 10, 2014)
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