Food, Nutrition, & Wellness

FNW~ Mid-Term Exam Review~ Chapters 1~9

Name _________________________

Date of the test: ___________________________  {50 questions}

Chapter 1 Food in your life and Chapter 2 Diversity at the Table

·         Power Point Notes

Words to Know: nutrition, nutrients, comfort foods, wellness, culture, staple foods, fasting,

~ The Pleasures of Food

~Influences of cuisines and customs

~Global view of Food

Chapter 3 The Food Supply

·         Review Questions 1~20 pg.60

Words to Know: ecosystem, food chain, shelf –life, shelf-stable, organic farming, developing nations, industrialized nations, food additive

~ Six common preservation processes

~Advantages and Disadvantages of large U.S. farms.

~Global Food problems p. 54

~Global Water problems p.56

~Organic foods

Chapter 4 Food Science & Technology

·         Student Notes

Words to know: food science, enrichment, functional foods, fortification, genetic engineering, clone

~Three types of food packaging

~Four types of functional foods

~Three contributions to improving meal preparation

Chapter 5 Nutrients at Work

·         Power Point notes & Digestive worksheet

Words to Know: digestion, calorie, Recommended Dietary Allowance (RDA), glucose, malnutrition, enzymes, absorption, glycogen

~ The Digestive Process

~Six Basic Nutrients

Chapter 6 Carbohydrates & Chapter 7 Proteins & Fats

·         Power Point Notes & Graphic Organizer

Words to know: carbohydrates, dietary fiber, proteins, cholesterol, fats, monosaccharides, polysaccharides, disaccharides, amino acids, triglycerides

~ Simple and Complex Carbohydrates

~Sugar Substitutes p. 97

~Fiber in the Diet                                          ~two Types of lipoprotein

~ Reasons we need Protein                         ~ Fats that affect cholesterol

~Two types of Protein and Food Sources   ~six reasons we need Fat

~Cholesterol and food sources

Chapter 8 Vitamins & Minerals

·         Guided Reading Handout, Salt Film Review

Words to Know: antioxidants, water-soluble vitamins, fat-soluble vitamins, hypertension

~Food Sources: fat –soluble vitamins        ~Food Sources: water-soluble vitamin

~ Salt p. 124

Chapter 9 Water & Phytochemicals

·         Guided Reading Handout

Words to know: dehydrated, hydration, phytochemicals

~The need for water                         ~ How much water do you need?

~Other fluids         ~ five ways of drinking more water 

 ~Warning signs of dehydration

~Benefits of phytochemicals